The Skills School Program is fundamental ball skills training for every player age 7 - 13. 

The primary focus of this program is on dribbling skills. These include: skills to make the player more comfortable and fluid with the ball at their feet, skills that teach the player how to change directions with the ball, skills that teach the player how to effectively shield the ball and maintain possession, and skills to get past a defender in a 1v1 situation.

Deleted Sessions:

• Holiday Dates:

For the winter of 2011-2012 Empire United Rochester will be implementing soccer “Skills School” for all players U7 through U13.  The focus of this training is to develop dribbling “moves” and skills for players to achieve excellence with 1 vs. 1 attacking and shielding.  As part of this training our Club coaches are looking for a number of Empire United players U13 and older to assist in this training. Help is needed to provide younger players with one on one guidance during the sessions and to demonstrate expert practice of the skills.